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Mental Health Minute is a newsletter by Dr. Kathryn Hope Gordon, a clinical psychologist and author of self-help books. Topics include explorations of psychology in culture, current events, and entertainment. All posts are designed to be brief for busy people who want science-informed therapy tools you can use in your daily life.
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Disclaimer
Mental Health Minute is for educational and entertainment purposes only. It is not therapy or any kind of mental health service. If you are struggling, please seek help from a professional.
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clinical psychologist & author of self-help books ❤️